Sara’s Best Ever Omelette!

May 31, 2023May 31, 20230 13
Sara's Best Ever Omelette: An Easy and Delicious Breakfast Dish
in Breakfast/Brunch

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil flavored cooking spray
3 large eggs , seperated
1/2 red onion , finely chopped
2 slices shortcut bacon , diced
6 cherry tomatoes , quartered
1 tablespoon basil leaves , chopped roughly
1/4 cup tasty cheese , shredded
1/4 cup mozzarella cheese , shredded
salt
pepper

Nutrision Information

Servings Per Recipe
2
Calories
335
Sugar
2g
Fat
25g
Sara's Best Ever Omelette is a classic breakfast dish that is easy to make and incredibly satisfying. It is a great way to start your day with a boost of protein and vegetable nutrients. The combination of bacon, cheese, tomato, and basil adds a delicious flavor and makes it a great dish to share with family and friends. Whether you're looking for a hearty breakfast or a quick lunch, Sara's Best Ever Omelette is a delicious option.

Instructions

1.Preheat a non-stick frying pan on medium-high heat. Spray with olive oil.
2.In a small bowl, beat the egg whites until stiff peaks form.
3.In a separate bowl, mix the egg yolks with salt and pepper.
4.Gently fold the egg whites into the egg yolks mixture.
5.Add the onion and stir well.
6.Pour the egg mixture into the frying pan.
7.Sprinkle the bacon, cheese, tomato, and basil on top.
8.Cook for 5 minutes or until golden brown on the bottom.
9.Carefully fold the omelette in half and transfer to a plate.
10.Serve hot and enjoy!

PROS

Sara’s Best Ever Omelette is protein-packed, filling, and flavorful.

It is an easy recipe to follow and customizable to your taste preferences.

Plus, it’s a great way to use up leftover ingredients in your fridge.

CONS

The omelette is quite heavy, so it may not be suitable for those with a sensitive stomach or those on a low-carb diet.

It also requires a bit of skill to ensure that the omelette is cooked evenly and doesn’t fall apart when folded.

HEALTH & BENEFITS

This omelette is a great source of protein and provides essential vitamins and minerals.
Eggs contain choline, which is important for brain health, and antioxidants that protect the eyes.
The tomato and basil add a dose of vitamin C and K, respectively, and the onion has sulfur compounds that may reduce the risk of heart disease.

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