Sarah’s Spicy Turkey Chili

May 13, 2023May 13, 20230 13
Sarah's Spicy Turkey Chili recipe
in Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 1/2 pounds ground turkey
1 onion , chopped
2 cloves garlic , minced , or to taste
1/2 cup beer with lime flavor
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground black pepper
1 can diced tomatoes with green chile peppers
1 can stewed tomatoes
1 can dark red kidney beans , drained
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 cup chicken broth

Nutrision Information

Servings Per Recipe
6
Calories
365
Sugar
9g
Fat
13g
Sarah's Spicy Turkey Chili is a delicious and healthy version of the classic comfort food. This recipe is made with ground turkey, a leaner protein option compared to ground beef, and a variety of spices and herbs that give this dish its distinctive taste. This chili is also loaded with fiber and veggies, making it a great way to get your daily dose of vitamins and minerals. Whether you are feeding a crowd or looking for an easy weeknight dinner, Sarah's Spicy Turkey Chili is sure to become a family favorite.

Instructions

1.Heat the olive oil in a large soup pot or Dutch Oven over medium heat.
2.Add turkey, onion, garlic, beer, chili powder, salt and pepper. Cook until turkey is no longer pink.
3.Add both cans of tomatoes, kidney beans, chili powder, salt and pepper, cayenne pepper, paprika, oregano and cumin. Stir the mixture until well combined.
4.Pour in the chicken broth and bring mixture to a simmer. Reduce heat to low and let simmer for 30 minutes or until the chili has thickened.
5.Taste and adjust seasoning as needed. Serve hot, with your favorite toppings if desired.

PROS

Sarah’s Spicy Turkey Chili is a hearty and delicious meal that is perfect for cold weather.
It is high in protein and fiber, making it a satisfying and filling dish.

CONS

This dish can be spicy for some people, so be sure to adjust the spice level to suit your taste.

As with any spicy food, it may cause digestive discomfort for people with sensitive stomachs.

HEALTH & BENEFITS

Sarah’s Spicy Turkey Chili is a great source of lean protein and fiber, which can help you feel full and satisfied. The chili powder and cayenne pepper in this recipe contain capsaicin, which has been shown to boost metabolism and reduce inflammation. The tomatoes in this dish are high in lycopene, an antioxidant that may help prevent certain cancers.

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