Sarah’s Spicy Tomato Soup

Jun 01, 2023June 1, 20230 1
Sarah's Spicy Tomato Soup - a flavorful and hearty soup to warm you up on a chilly day
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , chopped
2 teaspoons garlic , minced
2 green onions , chopped
4 cups beef broth or 4 cups chicken broth
1 can crushed tomatoes
1 jar salsa
2 tablespoons cilantro or 2 tablespoons cilantro chutney
1 teaspoon cumin
1 teaspoon chili powder ( the spice mix for making for chili )

Nutrision Information

Servings Per Recipe
4
Calories
127
Sugar
9g
Fat
3g
Tomato soup is a classic comfort food that is loved by many. Sarah's Spicy Tomato Soup takes this classic recipe to a whole new level with the addition of spices like cumin and chili powder. The soup is rich, hearty, and packed with flavor. The combination of crushed tomatoes and salsa adds depth and texture to the soup, making it a perfect meal to enjoy on a chilly day. The soup is easy to make and can be served with crusty bread or crackers for a complete meal.

Instructions

1.In a large pot, sauté the chopped onion, minced garlic, and chopped green onions over medium heat until onions become translucent.
2.Add the beef broth or chicken broth, crushed tomatoes, salsa, cilantro or cilantro chutney, cumin, and chili powder. Bring the mixture to a boil.
3.Reduce heat to low and let the soup simmer for about 20-30 minutes. Stir occasionally.

PROS

Sarah’s Spicy Tomato Soup is a quick and easy soup recipe that is full of flavor and spice.
It’s perfect for a busy weeknight dinner or a lazy weekend lunch.
The soup is low in calories and high in protein, making it a great option for those on a diet or looking to eat healthy.

CONS

The soup is quite spicy so it may not be suitable or enjoyable for those who do not like spicy food or have a low tolerance for heat.
It also contains high sodium content due to the use of beef broth, so people with hypertension should consume it in moderation.

HEALTH & BENEFITS

The soup is a great source of vitamins and minerals like Vitamin C, potassium, and iron. The ingredients used in the recipe are also known to have anti-inflammatory and antioxidant properties that can help improve overall health. Moreover, the low calorie and high protein content of the soup make it a great option for weight loss and maintenance.

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