PROS
This fruit loaf is packed full of sweet, tangy dried fruit and has a deliciously moist texture.
It’s easy to make and perfect for breakfast or as a snack.
CONS
This fruit loaf is high in sugar and calories, so should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this fruit loaf is not the most nutritious food, it does contain dried fruit which is a good source of fiber and antioxidants. Additionally, the sugar content can provide a quick energy boost when needed.
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