Sarah’s Fried Green Tomatoes

May 13, 2023May 13, 20230 14
Crispy and flavorful Sarah's Fried Green Tomatoes are perfect for a southern-style appetizer or side dish
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large green tomatoes , sliced 1/4-inch thick
1/4 cup milk
1 egg
1 cup all-purpose flour
1 cup cornmeal
1 cup panko bread crumbs
2 teaspoons salt
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1 cup olive oil , or as needed

Nutrision Information

Servings Per Recipe
4
Calories
610
Sugar
6g
Fat
40g
Fried green tomatoes are a classic southern dish that has become popular throughout the United States. This recipe, created by Sarah, takes the traditional dish and adds a little extra crunch and flavor. The tart and tangy flavor of the green tomatoes pairs well with a variety of dipping sauces, making this dish a great appetizer or snack for any occasion. This dish is best enjoyed hot and can be served with hot sauce, ranch dressing, or any other sauce of your choice.

Instructions

1.In a shallow bowl, whisk together the milk and egg.
2.In a separate bowl, stir together the flour, cornmeal, panko bread crumbs, salt, onion powder, garlic powder, black pepper, and cayenne pepper.
3.Dip each tomato slice first into the milk mixture, then into the flour mixture, ensuring each slice is well coated.
4.Heat the olive oil in a large skillet over medium heat.
5.Fry the coated tomato slices in the hot oil, turning occasionally, until both sides are golden brown.
6.Remove the tomatoes from the skillet with a slotted spoon and drain on a paper towel-lined plate.

PROS

Sarah’s Fried Green Tomatoes are crispy on the outside and soft on the inside, with a slightly tart and tangy flavor that pairs well with a variety of dipping sauces.
They are easy to prepare and make a great appetizer or snack for any occasion.

CONS

These fried tomatoes are high in calories and fat, and may not be the healthiest option.
They should be enjoyed in moderation as part of a balanced diet.
Additionally, the preparation process can be messy and time-consuming.

HEALTH & BENEFITS

While fried green tomatoes may not be the healthiest food option, they do contain vitamins A and C, as well as antioxidants and dietary fiber. The acidity of green tomatoes may also support gut health and aid in digestion.

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