Ingredients

2 lbs hamburger
7 ounces green chilies
15 ounces refried beans
10 3/4 ounces cream of chicken soup
1 pint sour cream
2 tablespoons onions , chopped
2 -4 cups cheddar cheese or 2 -4 cups mozzarella cheese
flour tortilla
salt , to taste
pepper , to taste
Sarah's Beef Enchiladas With Chicken Soup are a classic Tex-Mex dish that is known for its rich and comforting flavors. This recipe is a perfect example of how the fusion of Mexican and American cuisine has given birth to some of the most loved dishes in the world. The beef enchilada filling is made with green chilies, refried beans, sour cream, cream of chicken soup, and grated cheese, which gives it a creamy and slightly spicy taste. The filling is wrapped in a soft flour tortilla and then topped with even more cheese before baking it in the oven. This dish is best served hot, straight out of the oven, with a side of guacamole, salsa, and sour cream.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large skillet, cook hamburger over medium heat until browned. Drain off any excess fat.
3.Add green chilies, refried beans, cream of chicken soup, sour cream, chopped onions, salt, and pepper to the skillet. Mix well.
4.Spread a generous amount of the filling onto each flour tortilla. Roll tightly and place seam-side down in a greased 9x13 inch baking dish.
5.Cover with grated cheese and bake for 25-30 minutes, or until cheese is melted and bubbly.

PROS

Sarah’s Beef Enchiladas With Chicken Soup are a hearty and flavorful dish that is easy to prepare and perfect for feeding a crowd.
This recipe is versatile and can be adapted to suit your taste preferences by adjusting the amount of spices or adding extra vegetables.

CONS

This dish contains a high amount of fat and calories due to the use of ground beef, cheese, and sour cream.
It may not be suitable for those following a low-fat or low-calorie diet.

HEALTH & BENEFITS

Despite its high calorie count, this dish provides a good source of protein and calcium, making it a satisfying and filling meal. The green chilies used in the recipe are rich in vitamins and antioxidants that help boost immunity and promote healthy skin and hair. The onions used in the recipe also contain compounds that have anti-inflammatory and anti-cancer properties.

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