Santorini Tomato-Lamb Torte With Greek Yogurt

May 09, 2023May 9, 20230 0
Santorini Tomato-Lamb Torte with Greek Yogurt Recipe
in Main

Prep

25 min

Cook

45 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 scallions
3 tablespoons greek extra virgin olive oil
1/2 cup long-grain parboiled rice
1 cup water
400 g boneless lamb , cut into 1-inch strips
2 eggs , separated
1 garlic clove
3 cups strained Greek yogurt
1 tablespoon of fresh mint , finely chopped
20 small cherry tomatoes or 20 small santorini tomatoes
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
540
Sugar
8g
Fat
40g
Santorini Tomato-Lamb Torte with Greek Yogurt is a delightful dish for those who enjoy Mediterranean cuisine. It combines different textures and flavors into an elegant presentation perfect for special occasions or gatherings with family and friends. Greek yogurt, a staple in the Greek diet, is mixed with lamb strips and fresh mint and poured over aromatic rice and roasted cherry tomatoes. The dish is then baked to perfection and served hot, making it a perfect fit for both cold and warm evenings. Enjoy this savory and hearty meal with a glass of red wine or iced tea.

Instructions

1.Preheat the oven to 350°F.
2.In a skillet, heat 1 tablespoon of olive oil over medium heat.
3.Add the scallions, and sauté for 2-3 minutes, or until they are tender.
4.Add the rice to the skillet and stir to coat with oil.
5.Add the water and a pinch of salt, and bring to a boil.
6.Cover and simmer for 15-20 minutes, or until the rice is cooked.
7.In another skillet, heat 2 tablespoons of oil over medium-high heat.
8.Add the lamb strips and stir-fry for 3-4 minutes or until lightly browned.
9.In a mixing bowl, mix the egg yolks, garlic, and Greek yogurt.
10.Beat the egg whites until stiff, and fold them into the yogurt mixture.
11.Add the mint and season with salt and pepper.
12.Cut the cherry tomatoes in half and arrange them in a single layer in an 8-inch baking dish.
13.Spoon the cooked rice over the tomatoes.
14.Arrange the lamb strips on top of the rice.
15.Pour the yogurt mixture over the lamb strips.
16.Bake for 20-25 minutes or until golden.

PROS

This dish combines the flavors of Greek cuisine with a unique presentation.

The combination of lamb, Greek yogurt, and tomatoes creates a tender, creamy, and tangy filling perfect for the baked torte.

The dish is high in protein, vitamin C, and calcium.

CONS

The dish may require several ingredients that are not readily available.

Preparation may require different skills and preparation times.

HEALTH & BENEFITS

Lamb is an excellent source of protein, essential amino acids, vitamin B12, and zinc.
Yogurt is rich in calcium and probiotics that support good digestive health.
Tomatoes are high in vitamin C and antioxidants that help boost the immune system.

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