Ingredients

1 flour tortilla
3/4 cup shredded Cheddar/Monterey Jack cheese blend
1/2 cup whole kernel corn , drained
1/2 cup diced red bell pepper
1/2 cup black beans , drained
1 chopped green onion
Santa Fe Veggie Quesadillas are perfect for anyone looking for a quick and healthy meal. This dish is packed with flavor and is a great way to sneak in some veggies into your diet. It is a vegetarian delight that can be served as an appetizer or a main course and is perfect for those on a tight schedule. These quesadillas are crispy on the outside, warm and gooey on the inside, and are guaranteed to satisfy your hunger.

Instructions

1.Heat a nonstick skillet over medium heat.
2.Place tortilla in the skillet and sprinkle shredded cheese over one-half of the tortilla.
3.Add corn, red bell pepper, black beans, and green onion over the cheese.
4.Fold the tortilla over and press down lightly with a spatula.
5.Cook for 2-3 minutes or until the bottom is crispy and golden brown.
6.Flip the quesadilla and cook the other side until crispy and brown.
7.Repeat with remaining ingredients.

PROS

Santa Fe Veggie Quesadillas are a delicious and healthy meal that can be whipped up in minutes.

The dish is versatile and can be customized to suit individual preferences.

CONS

While these quesadillas are healthy, overindulging in cheese can make them high in calories and fat.

They are also only filling when served hot.

HEALTH & BENEFITS

Santa Fe Veggie Quesadillas are loaded with nutrients.
The dish is high in protein, fiber, vitamins, and minerals.

Leave a Reply

Your email address will not be published.