Ingredients

1 liter rose wine
1 cup rum
1 cup pineapple juice
3/4 cup lemon juice
1 lemon ( sliced into rounds )
1 lime ( sliced into rounds )
1 mango ( peeled and cut into chunks )
1 cup sugar ( optional )
Sangria Criolla, also known as Caribbean Sangria, is a popular drink throughout the Latin American and Caribbean regions. This refreshing and fruity beverage is traditionally made with red wine, rum, and fruit juices, such as lemon, lime, and pineapple. It's often served at parties and gatherings, and its bright colors and flavorful taste make it a crowd-pleaser. Sangria Criolla is a fun and easy way to enjoy a taste of the tropics at home, whether you're hosting a party or just sipping on the porch with friends.

Instructions

1.In a large pitcher, combine the rose wine, rum, pineapple juice, and lemon juice.
2.Stir in the sugar (optional) until dissolved.
3.Add the sliced lemons, sliced limes, and mango chunks to the pitcher and stir gently to combine.
4.Cover and refrigerate for at least 2 hours or overnight to allow the flavors to meld.
5.Serve the sangria over ice, garnished with additional fruit slices, if desired.

PROS

Sangria Criolla is a festive and refreshing drink that is perfect for entertaining.

The combination of wine, rum, and fruit juices creates a sweet and tangy flavor that is sure to please.

It’s also a great way to use up leftover wine and fruit.

CONS

Sangria can be high in sugar and calories, so it should be enjoyed in moderation.

Additionally, the addition of rum can make the drink quite strong, so it may not be suitable for everyone.

HEALTH & BENEFITS

While sangria is not typically considered a health drink, it does contain some beneficial nutrients.
The fruit in the drink provides vitamins and antioxidants, and the red wine may offer heart-healthy benefits.
However, it’s important to remember that sangria should be consumed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.