Ingredients

1 cup water
1 small bunch of fresh mint
1/2 cup sugar
3 cloves
4 short cinnamon sticks
3 1/4 cups dry white wine
2 cups sparkling apple cider
1/2 cup orange juice
2 small apples , cut into chunks
2 small oranges , sliced thin crosswise
2 small peaches , peeled and cut into chunks
Sangria Clara, or white sangria, is a refreshing spin on the classic Spanish drink. It's perfect for a hot summer day, as it is light and fruity, and not overly heavy or sweet. The addition of mint and cinnamon adds an interesting twist to the flavor profile, as well as a variety of health benefits. You'll love how the fruit adds a touch of sweetness to the drink, while also keeping it light and refreshing. Whether you're serving it at a backyard barbecue or a beach party, Sangria Clara is sure to be a crowd-pleaser.

Instructions

1.In a saucepan, combine the water, mint, sugar, cloves and cinnamon sticks. Bring to a boil and simmer for 5 minutes, stirring occasionally.
2.Remove from heat and let the mixture cool.
3.In a large pitcher, combine the white wine, sparkling apple cider, and orange juice with the cooled syrup.
4.Add the cut apples, sliced oranges, and peach chunks.
5.Chill the Sangria Clara for at least 1 hour before serving, so the flavors can meld together.

PROS

Sangria Clara is a refreshing drink, perfect for a hot day.

The mint and fruit add a nice touch of freshness, while the cinnamon provides a warm, comforting flavor.

It’s a great drink to serve for a summer gathering, as it is sweet enough to please the taste buds, but not overly heavy or rich.

CONS

Alcoholic beverages should always be consumed in moderation, and Sangria Clara is no exception.

This drink is high in sugar and calories, so it should be enjoyed in moderation as an occasional treat.

HEALTH & BENEFITS

Sangria Clara, while not particularly healthy, does contain some beneficial elements.
The fruit in this drink provides a good dose of fiber, vitamins, and minerals. Mint is known to have digestive benefits, while cinnamon is believed to help regulate blood sugar levels.
Of course, moderation is key to enjoying the potential health benefits of this drink.

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