Ingredients

1 cinnamon stick , 1 inch
2 cloves
1/2 teaspoon black peppercorns
1 small piece black cardamom pod
milk , as required
sugar or jaggery , as required
Masala Chai is a popular beverage in India that is enjoyed at all times of the day. The word 'chai' is derived from 'cha' which means tea in Mandarin. The spices added to tea not only enhance the flavor and aroma but also have several medicinal properties. Sangam's Masala Chai is a unique blend of cinnamon, cloves, black peppercorns, and black cardamom that create a warm and inviting aroma. The tea is then steeped with a strong black tea and blended with milk and sugar or jaggery. This Masala Chai recipe will warm you up on cold winter days and provide you with numerous health benefits.

Instructions

1.Boil 2 cups of water along with cinnamon, black pepper, cloves, and black cardamom in a saucepan.
2.When the water comes to a boil, let it simmer for a minute.
3.Add tea leaves, switch off the flame, and let the tea steep for 2 minutes.
4.Add milk and sugar or jaggery as per your preference.
5.Bring the tea to a boil over low heat. Keep stirring continuously.
6.Strain and serve hot.

PROS

Sangam’s Masala Chai is a flavorful and aromatic tea that is perfect for cold winter days.

The spices used in this tea have numerous health benefits.

CONS

This tea contains caffeine, which can disrupt sleep if consumed in excess.

Those who are lactose intolerant should avoid adding milk and use a non-dairy substitute.

HEALTH & BENEFITS

Sangam’s Masala Chai is a rich source of antioxidants and has anti-inflammatory properties.
Black pepper and cinnamon help regulate blood sugar levels and boost immunity.
Cardamom is known to aid digestion and promote oral health.

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