Sandy’s Chicken Saltimbocca

May 09, 2023May 9, 20230 3
Sandy's Chicken Saltimbocca - an Italian classic with a twist
in Poultry

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 chicken cutlets
1 teaspoon salt
1/2 teaspoon black pepper
16 large fresh sage leaves
16 thin slices prosciutto
3 tablespoons olive oil
1 cup dry white wine
1 cup low-sodium chicken broth
1/2 stick butter

Nutrision Information

Servings Per Recipe
4
Calories
585
Sugar
1g
Fat
38g
Chicken Saltimbocca is a classic Italian dish that has been enjoyed for generations. Sandy's Chicken Saltimbocca puts a unique twist on the traditional recipe by adding fresh sage leaves to each chicken cutlet. The sage leaves infuse the chicken with their aromatic flavor while the prosciutto adds a salty element. This dish is perfect for elegant dinner parties or a special date night. Served alongside a simple salad or roasted vegetables, Sandy's Chicken Saltimbocca is sure to be a memorable meal.

Instructions

1.Place each chicken cutlet between 2 sheets of plastic wrap and pound with a kitchen mallet to 1/4-inch thickness.
2.Season chicken with salt and pepper and lay 2 sage leaves on top of each piece.
3.Wrap each cutlet with 2 slices of prosciutto, pressing firmly to seal.
4.Heat olive oil in a large skillet over medium heat.
5.Once hot, add the chicken cutlets and cook for 3-4 minutes on each side or until golden brown.
6.Remove the chicken cutlets from the pan and set aside.
7.Add dry white wine to the pan and cook until reduced by half.
8.Add low-sodium chicken broth and continue to cook until the sauce has thickened slightly.
9.Whisk in butter until melted and combined with the sauce.
10.Pour the sauce over the chicken cutlets and serve immediately.

PROS

Sandy’s Chicken Saltimbocca is a flavorful and elegant dish that is perfect for entertaining guests.

The combination of sage and prosciutto with tender chicken is sure to impress.

CONS

This dish can be time-consuming, as it requires pounding the chicken and wrapping each cutlet with prosciutto.

It may also be higher in sodium due to the use of prosciutto and chicken broth.

HEALTH & BENEFITS

This dish is a good source of protein due to the chicken cutlets.
Sage has been shown to have anti-inflammatory properties and may aid in improving digestion.
Prosciutto contains high amounts of sodium and should be enjoyed in moderation as part of a balanced diet.

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