Ingredients

2 lbs stew meat , cubed
1 dash sea salt
1 dash fresh pepper
1 dash parsley
2 medium yellow onions , diced
4 medium potatoes , diced
4 large carrots , sliced
2 cans cream of mushroom soup
2 cans tomato soup
Sandvik's Stew is a traditional beef stew that originated in Scandinavia. It was named after Carl H. Sandvik, a Norwegian immigrant who settled in the United States and brought his family's recipe with him. The stew is a staple in many American households and is often served during the colder months to warm up and fill up. The combination of tender beef, potatoes, and carrots in a savory broth is a classic comfort food that brings people together.

Instructions

1.Season the stew meat cubes with sea salt, pepper, and parsley, then brown in a large pot over medium-high heat.
2.Add the diced onions, sliced carrots, diced potatoes, cream of mushroom soup and tomato soup to the pot.
3.Stir well to combine all the ingredients.
4.Cover, reduce the heat to low, and simmer for 2 hours until the stew meat is tender and the vegetables are soft.
5.Stir occasionally and add more water or broth if necessary.
6.Serve hot with your favorite crusty bread.

PROS

Sandvik’s Stew is a classic comfort food that is hearty and filling.

It is a one-pot meal that is easy to make and can feed a crowd.

The combination of beef, potatoes, and carrots makes it a well-balanced dish that is perfect for colder days.

CONS

The stew is high in calories and fat due to the use of cream of mushroom and tomato soup.

It may not be suitable for people who are lactose intolerant or have a sensitivity to tomato-based dishes.

HEALTH & BENEFITS

Sandvik’s Stew is a good source of protein and fiber.
The carrots and potatoes provide essential vitamins and minerals such as vitamin C and potassium.
The dish can be made healthier by using low-fat or homemade soups instead of canned ones.

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