PROS
This is a flavorful and filling one-pot meal that is easy to make and great for leftovers.
It is also gluten-free and can be made vegan by substituting the bacon with vegan bacon or leaving it out completely.
CONS
This recipe uses white rice, which is less nutritious than brown rice.
It also contains bacon which is high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this recipe may not be the healthiest, it does contain vegetables and can be modified to include even more. Bell peppers are a great source of antioxidants and vitamin C, and tomatoes are high in lycopene, which has been linked to a reduced risk of prostate cancer. Rice is also a good source of carbohydrates and can provide energy to fuel your day.
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