PROS
Sam’s Avgolemono Soup is a comforting and satisfying meal that is perfect for a chilly evening.
The lemony broth is tangy and delicious, while the rice and eggs make it filling.
This soup is also a great way to use up leftover chicken broth, rice, or eggs.
CONS
This soup is relatively high in sodium, so it may not be a suitable option for individuals with high blood pressure or heart disease.
It is also not a good option for those with egg allergies.
HEALTH & BENEFITS
This soup is relatively low in calories and high in protein, making it a great option for those looking to lose weight.
The lemon in this soup may also help to boost the immune system and improve digestion.
Additionally, the protein in the eggs can promote feelings of fullness and help to regulate blood sugar levels.
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