Samba Sausages

Jun 07, 2023June 7, 20230 8

Sizzling Samba Sausages for a scrumptious meal

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 chorizo sausages , cooked ( store-bought or other cooked sausages , each 1 inch thick and 4 to 5 inches long )
	1/2 small onion , minced very fine
	1/2 medium red bell pepper , stemmed , seeded and minced very fine ( or green )
	2 garlic cloves , minced
	2 tablespoons olive oil

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

Fat

28g

Samba Sausages are a delicious and savory dish that originated in Brazil. The word 'samba' means to dance, and these flavorful sausages are sure to get your taste buds dancing as well. These sausages are typically made with pork and are seasoned with a blend of spices that include garlic and paprika. They can be eaten on their own or served as a main dish with a side of rice, beans, or vegetables. Samba Sausages are a great option for a quick and easy weeknight meal, and they are sure to become a family favorite.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a skillet over medium heat, add olive oil and cook onions and red bell pepper until cooked.
3.	Add minced garlic and cook for 1 minute.
4.	Place cooked sausages in an oven-safe dish and pour the cooked mixture over them.
5.	Bake in the preheated oven for 10-15 minutes until heated through.
6.	Serve with your choice of sides and enjoy!

PROS

Samba Sausages are a flavorful dish that are quick and easy to prepare.

They make a great addition to any meal and are sure to please even the pickiest eaters.

CONS

These sausages can be high in fat and calories, so it is best enjoyed in moderation as part of a well-balanced diet.

Also, be mindful of the ingredients in the sausage you choose, as some may contain high amounts of sodium or preservatives.

HEALTH & BENEFITS

While Samba Sausages may not be the healthiest option on the menu, they are a good source of protein.
Adding vegetables like onions and red bell pepper can also provide essential vitamins and minerals.