Saluna Shikar Mhaans (Pork Curry W-Eggs)

May 25, 2023May 25, 20230 1
Saluna Shikar Mhaans (Pork Curry W-Eggs) Recipe
in Pork

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless pork chops
6 hard-boiled eggs ( unshelled )
2 1/2 ounces ghee
2 red chilies or 2 dried red chilies
1 teaspoon turmeric
1 inch orange peel , minced
1/4 teaspoon salt
8 small turnips , peeled
3 cardamom pods
1/4 teaspoon nutmeg , grated
1 teaspoon cinnamon
1 1/2 teaspoons coriander seeds , ground or 1 1/2 teaspoons coriander powder
2 pimento pepper ( red cherry peppers ) or 1 bell pepper , julienned
1 1/2 inches ginger , grated or 1 teaspoon ginger powder
2 teaspoons cilantro , minced

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
5g
Fat
44g
Saluna Shikar Mhaans (Pork Curry W-Eggs) is a famous recipe from the North Eastern part of India. It combines a good mix of spices, making the dish flavorsome, filling, and satisfying. It is an excellent main dish to serve with rice. The pork cubes are tender and juicy, making it easy to consume. The addition of tender boiled eggs to the dish packs an extra delicious punch.

Instructions

1.Cut the pork into 1- inch cubes and set aside.
2.Boil the eggs until hard (around 8-10 minutes), cool them, and set them aside.
3.Heat up a pan with 2 ounces of ghee and fry 2 red chilies or 2 dried red chilies for 1 minute.
4.Add the pork cubes and brown them till no pink is left.
5.Add salt, turnips, cardamom pods, red chili pepper or bell pepper, ginger, coriander powder or ground coriander, turmeric, minced orange peel, nutmeg, cinnamon, and 2 1/2 cups of water to the pan.
6.Bring the mixture to a boil, then lower the heat to medium-low, cover, and let simmer for an hour or until pork is tender.
7.Peel the hard-boiled eggs and add them to the pan, leaving for around 15 minutes more.
8.Garnish with fresh cilantro and serve with rice.

PROS

The Saluna Shikar Mhaans dish is filling and satisfying with the richness of pork and eggs packing plenty of protein in each serving.
The spices added in makes the dish more flavorful and aromatic.

CONS

This recipe requires some time to prepare and may be considered difficult for beginners.
The dish can be high in calories and cholesterol due to its main ingredients.

HEALTH & BENEFITS

This recipe is rich in protein and packed with nutrients from turnips, cilantro, and ginger. This dish can help boost metabolism and build lean muscle. Turnips contain fiber, vitamins, and minerals that can aid digestion. Ginger contains compounds that have inflammation-fighting properties and can help reduce pain and soreness. Cilantro is an excellent source of antioxidants, Vitamin C, and can help remove toxins from the body.

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