Saltwater Pickles With Dill

May 08, 2023May 8, 20230 2

Saltwater Pickles With Dill - A Classic Snack

by The Chefin Appetizer

Prep

30 min

Cook

72 hr

Ready In

72 hr 30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Saltwater pickles are a classic snack enjoyed by people all around the world. They are beloved for their tangy and salty flavor, not to mention their many health benefits. This recipe for Saltwater Pickles With Dill is a great way to enjoy this delicious and nutritious snack at home. The pickles are easy to make and require just a few simple ingredients, making them an ideal snack for the whole family to enjoy.

Instructions

1.	Rinse cucumbers under cold water and trim the ends.
2.	In a large bowl, mix 5 cups boiling water, 2 tbsp salt and 4 sprigs of dill.
3.	Stir well and let cool to room temperature.
4.	Arrange the cucumbers vertically in a large jar.
5.	Add the remaining 2 sprigs of dill and 2 slices of rye bread on top.
6.	Pour the remaining 1 cup boiling water over the bread slices.
7.	Pour the cooled saltwater mixture over the cucumbers until they are just submerged.
8.	Seal the jar tightly and let it sit at room temperature for 2-3 days.
9.	After 3 days, remove the bread slices and discard. The pickles can be stored in the fridge for up to 2 months.

PROS

Saltwater pickles are an easy and healthy snack that can be made at home with minimal effort.
They are naturally fermented and contain probiotics that support digestive health.

They are also low in calories and high in vitamins and minerals.

CONS

Saltwater pickles are high in sodium, so those watching their salt intake should consume them in moderation.
They may also cause bloating in some people due to their probiotic content.

HEALTH & BENEFITS

Saltwater pickles contain probiotics that support gut health by improving digestion and boosting the immune system. They are also a good source of vitamins and minerals, including vitamin K, vitamin C, and potassium, which are essential for maintaining a balanced diet.
Furthermore, the cucumbers used in this recipe contain antioxidants that help reduce inflammation and protect against chronic diseases like cancer and heart disease.

	4 1/2 lbs cucumbers
	6 quarts boiling water , divided
	2 1/2 tablespoons salt
	2 slices rye bread
	8 sprigs dill