Ingredients

1 lb frozen peeled and deveined large shrimp
kosher salt and pepper
4 tablespoons olive oil
1 small onion , chopped
1 tablespoon finely chopped gingerroot
4 cups frozen or day old cooked rice ( chilled )
1/2 cup frozen peas
4 eggs , lightly beaten
1 teaspoon sesame oil
1 tablespoon soy sauce ( more to taste )
1 bunch scallion , trimmed and sliced
This Salt and Pepper Shrimp With Thai Fried Rice recipe from Real Simple Mag is a flavorful and easy-to-make dish that combines the delicious flavors of salt and pepper shrimp and Thai fried rice. The dish features succulent shrimp that are seasoned with salt and pepper and cooked until opaque and lightly browned. The shrimp are then combined with peas, scallions, and cooked rice that has been stir-fried with ginger, onion, and eggs in a delicious sesame oil and soy sauce-based sauce. The dish can be served as a main course or as a side dish for a larger meal. It is perfect for a quick weeknight dinner or as part of a larger Asian-themed feast.

Instructions

1.Thaw the shrimp and pat dry with a paper towel. Season with kosher salt and pepper.
2.In a large, deep nonstick skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the shrimp and cook, turning once, until opaque and lightly browned, about 3 minutes per side. Transfer the shrimp to a plate.
3.In the same skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the onion and ginger and cook until softened, about 3 minutes.
4.Add the cooked rice and peas and stir until heated through, about 3 minutes.
5.Add the beaten eggs and sesame oil and cook, stirring occasionally, until the eggs are set, about 3 minutes.
6.Add the soy sauce and scallions and stir to combine.
7.Add the cooked shrimp back into the skillet and stir to combine. Serve hot.

PROS

This dish is a great combination of textures and flavors, with the savory shrimp and rice complemented by the sweet peas and scallions.

It is also easy to make and can be prepared in under 30 minutes.

CONS

The dish contains a fair amount of oil and may be high in cholesterol and calories.

Additionally, it may be difficult to find all the ingredients for the dish, especially if you live in an area without access to an Asian market.

HEALTH & BENEFITS

Shrimp is a good source of lean protein and is low in calories, fat, and carbohydrates.
Eating shrimp may also help to boost brain function and support heart health due to its high omega-3 fatty acid content.
The peas in the dish are also a good source of fiber and vitamin C.

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