PROS
This dish is a great combination of textures and flavors, with the savory shrimp and rice complemented by the sweet peas and scallions.
It is also easy to make and can be prepared in under 30 minutes.
CONS
The dish contains a fair amount of oil and may be high in cholesterol and calories.
Additionally, it may be difficult to find all the ingredients for the dish, especially if you live in an area without access to an Asian market.
HEALTH & BENEFITS
Shrimp is a good source of lean protein and is low in calories, fat, and carbohydrates.
Eating shrimp may also help to boost brain function and support heart health due to its high omega-3 fatty acid content.
The peas in the dish are also a good source of fiber and vitamin C.
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