Salt and Pepper Red Crab (Cua Rang Muoi)

May 23, 2023May 23, 20230 2
Salt and Pepper Red Crab (Cua Rang Muoi) recipe for seafood lovers
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

800 g crabs ( live or raw )
vegetable oil ( for deep frying )
potato starch ( for dusting )
3 red shallots ( finely diced )
2 garlic cloves ( finely diced )
3 spring onions ( scallions cut into 5cm lengths )
2 chilies ( red long thinly sliced diagonally )
jasmine rice ( to serve )
1 tablespoon salt
1 tablespoon white pepper ( fine )
1 teaspoon sugar
1/4 teaspoon five-spice powder

Nutrision Information

Servings Per Recipe
4
Calories
305
Sugar
0g
Fat
14g
Salt and Pepper Red Crab (Cua Rang Muoi) is a popular seafood dish in Vietnam, usually served as a main course. The dish consists of crispy and crunchy crabs that are deep-fried and seasoned with a blend of spices, including salt, white pepper, and five-spice powder. The crabs are then stir-fried with diced shallots, garlic, and chilies, giving them a unique, tangy flavor. This dish is best served hot with jasmine rice, making it a perfect meal for seafood lovers who enjoy bold and spicy flavors.

Instructions

1.Rinse the crabs and pat them dry with paper towels.
2.Heat enough oil in a wok or deep-fryer to deep-fry the crabs.
3.Dust the crabs with potato starch and let them sit for a few minutes to allow the starch to stick.
4.Deep-fry the crabs in batches until they turn golden brown.
5.Heat a wok or frying pan with 1 tablespoon of oil over high heat.
6.Add the shallots, garlic, and chilies to the wok and stir-fry for about 30 seconds.
7.Add the fried crabs to the wok and stir-fry over high heat for about 1-2 minutes.
8.Sprinkle salt, white pepper, sugar, and five-spice powder over the crabs and stir-fry for another minute.
9.Add the spring onions, stir fry for 10 seconds, then remove the wok from the heat.
10.Serve hot with jasmine rice.

PROS

This dish is quick and easy to make, and the result is a delicious and flavorful seafood meal.

Crabs are a healthy source of protein and are low in fat and calories.

CONS

Fresh crabs can be expensive and are not always readily available.

Deep-frying the crabs adds calories and fat to the dish.

HEALTH & BENEFITS

Crab is an excellent source of protein, which helps build and repair muscles and tissues in the body.
It is low in fat and calories, making it a healthy choice for people trying to lose weight.
In addition, crabs are high in vitamins and minerals, particularly vitamin B12, which supports brain function and the nervous system.

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