Salt and Pepper Gambas (Spanish-Style Shrimp)

May 11, 2023May 11, 20230 1
Salt and Pepper Gambas (Spanish-Style Shrimp) Recipe
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb raw jumbo shrimp , peeled and intestinal threads removed
vegetable oil , for deep-frying
1 bunch scallion , cut into 1 1/2in pieces
6 garlic cloves , thinly sliced
1 inch piece fresh gingerroot , peeled and finely shredded
2/3 ounce sea salt , plus extra for soaking
2/3 ounce ground mixed peppercorns , and
chile , such as black pepper , green pepper , chilli powder , cayenne pepper and szechuan pepper
1 bunch fresh cilantro , chopped

Nutrision Information

Servings Per Recipe
4
Calories
157
Sugar
0g
Fat
7g
Salt and Pepper Gambas is a popular seafood dish that originated in Spain. The dish is made with crispy shrimp that are seasoned with sea salt, mixed peppercorns, and chile. The addition of scallions, ginger, and garlic enhances the flavors and provides a distinct aroma to the dish. The recipe is easy to make and perfect for a quick dinner or lunch. With its delicious taste and health benefits, this dish is a must-try for seafood lovers.

Instructions

1.Soak the peeled shrimp in saltwater for about five minutes and then drain it well.
2.Heat vegetable oil to 180°C in a wok.
3.Fry the shrimp until they turn pink and become crispy. Remove from the wok and drain the excess oil.
4.Heat a small amount of vegetable oil in another pan. Stir-fry the scallions, ginger and garlic until fragrant.
5.Add sea salt, ground mixed peppercorns, and chile to the pan. Stir-fry for another minute before adding the crisp shrimp. Toss everything together until well combined.
6.Finally, sprinkle fresh cilantro over the top and serve hot with rice or noodles.

PROS

Salt and Pepper Gambas is a quick and easy recipe to make at home.
It is delicious, flavorful, and perfect for seafood lovers.
The dish is also low in calories.

CONS

This dish contains high levels of sodium, so it should be avoided by people with high blood pressure or other health conditions that require a low-sodium diet.
Overcooking the shrimp can make them tough and rubbery.

HEALTH & BENEFITS

Shrimp is a low-calorie protein that is rich in antioxidants, such as astaxanthin and selenium. It is also an excellent source of vitamins and minerals like vitamin D, vitamin B12, and zinc. Consuming shrimp may help to reduce the risk of heart disease, promote brain health, and maintain healthy skin and hair.

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