Ingredients

1 1/2 lbs 97 % fat free ground beef
1/2 cup green tomatillo salsa
2 large eggs
1 can diced green chilies
1 can sliced black olives
1 cup plain breadcrumbs
1 teaspoon ground Mexican oregano
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 cup Cotija cheese ( or other Mexican cheese , Cotija is a crumbly cheese with a distinct flavor )
Salsa Verde Mexican Meatloaf is a variation on the classic comfort food that is perfect for those who love spicy food. With the addition of tomatillo salsa, Cotija cheese, canned green chilies and black olives, this flavorful meatloaf is a great way to spice up your dinner routine. The dish is filling, easy to prepare and can be made ahead of time for leftovers. It is also a versatile dish that can be paired with a variety of sides like cornbread, mashed potatoes, or rice and beans.

Instructions

1.Preheat oven to 375°F.
2.In a large mixing bowl, stir together the ground beef, green tomatillo salsa, eggs, canned green chilies and sliced black olives.
3.Add breadcrumbs, oregano, chili powder and cumin. Mix well to combine all the ingredients.
4.Incorporate the crumbly Cotija cheese.
5.Form mixture into a loaf in a large (9x13-inch) baking dish and bake for 45 minutes to 1 hour. The meatloaf should be cooked through and the internal temperature should be 160°F.

PROS

This Mexican meatloaf is a tasty update to a classic American comfort food.

The use of Cotija cheese, green chilies and tomatillo salsa gives it a unique and spicy flavor profile.
It is also a very filling dish that is perfect for feeding a hungry family.

Leftovers can be stored in the fridge or freezer for easy reheating on busy weeknights.

CONS

Ground beef is high in saturated fat, which can lead to health complications when consumed in excess.
To make this dish healthier, consider using lean cuts of ground beef or turkey.
Additionally, the recipe calls for breadcrumbs, which can add unnecessary carbs to your diet.
Use them sparingly to keep the dish low-carb.

HEALTH & BENEFITS

In moderation, beef is an excellent source of protein, iron, and zinc, which are essential nutrients for muscle repair, energy production, and healthy immune function. Tomatillos are also a rich source of vitamin C, vitamin K, and niacin, which can promote healthy skin, digestion, and cognitive function.

Leave a Reply

Your email address will not be published.