PROS
This Mexican meatloaf is a tasty update to a classic American comfort food.
The use of Cotija cheese, green chilies and tomatillo salsa gives it a unique and spicy flavor profile.
It is also a very filling dish that is perfect for feeding a hungry family.
Leftovers can be stored in the fridge or freezer for easy reheating on busy weeknights.
CONS
Ground beef is high in saturated fat, which can lead to health complications when consumed in excess.
To make this dish healthier, consider using lean cuts of ground beef or turkey.
Additionally, the recipe calls for breadcrumbs, which can add unnecessary carbs to your diet.
Use them sparingly to keep the dish low-carb.
HEALTH & BENEFITS
In moderation, beef is an excellent source of protein, iron, and zinc, which are essential nutrients for muscle repair, energy production, and healthy immune function. Tomatillos are also a rich source of vitamin C, vitamin K, and niacin, which can promote healthy skin, digestion, and cognitive function.
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