Salsa Verde (Mexican Green Tomato Sauce)

Jun 04, 2023June 4, 20230 1

Salsa Verde - A Mexican Green Tomato Sauce Recipe

Salsa Verde (Mexican Green Tomato Sauce)

by The Chefin Sauce

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 lb tomatillo , husks removed and rinsed
	3 serrano chilies , finely chopped
	1/2 cup cilantro , roughly chopped and loosely packed
	2 tablespoons cilantro , roughly chopped for garnish
	1 garlic clove , roughly chopped
	2 tablespoons white onions , roughly chopped
	sea salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Salsa Verde, also known as Mexican green tomato sauce, is a delicious and versatile condiment that can be used in a variety of dishes, from tacos and burritos to grilled chicken and fish. This sauce is made with tomatillos, a type of green tomato that's popular in Mexican cuisine. Tomatillos have a slightly tart flavor and a firm texture that makes them a great ingredient for salsas and sauces. This recipe is easy to make and can be customized to taste by adjusting the amount of chili used. Enjoy your homemade Salsa Verde as a dip, topping, or marinade for your favorite dishes!

Instructions

1.	Preheat the oven to 425 degrees Fahrenheit (218 Celsius).
2.	Rinse and dry the tomatillos and slice them in half.
3.	In a large mixing bowl, toss the tomatillos with the chopped serrano chilies, roughly chopped cilantro, garlic, and white onions until well combined.
4.	Spread the mixture evenly on a baking sheet and sprinkle with sea salt.
5.	Roast in the preheated oven for 20-25 minutes until the vegetables browned and softened.
6.	Remove the sheet from the oven and let it cool for 10-15 minutes.
7.	Transfer the roasted vegetables into the food processor, along with any remaining juices in the pan, and process to the desired consistency.
8.	Transfer to a serving bowl and garnish with 2 tablespoons of chopped cilantro.

PROS

Salsa Verde is a flavorful and versatile sauce that can be used in a variety of dishes.

It’s low in calories and fat, making it a healthy addition to any meal.

The tomatillos are rich in Vitamin C, which supports the immune system and helps the body absorb iron from plant-based foods.

CONS

The sauce can be spicy for some people, depending on the amount of chili used.

HEALTH & BENEFITS

Salsa Verde is low in calories and fat but high in nutrients, especially Vitamin C. It’s also a good source of fiber, which supports digestive health and can help reduce cholesterol levels.
The garlic and onions in the recipe have been linked to anti-inflammatory and anti-bacterial properties, which can help boost the immune system and reduce the risk of chronic diseases.