Ingredients

2 teaspoons oil
1 1/2 lbs boneless beef top round steaks , cut in five pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion , halved and sliced
1/2 medium green pepper , cut into strips
1 can cream of mushroom soup
3/4 cup thick & chunky salsa
Salsa Swiss Steak is a classic American dish that is perfect for a cozy family dinner or a casual potluck party. This dish consists of beef steaks cooked with onions, green peppers, and a sauce made of salsa and cream of mushroom soup. The dish is easy to make and requires only a few ingredients, making it a convenient and affordable meal option for busy weeknights. The combination of flavors in the dish creates a mouthwatering taste that is sure to satisfy your cravings.

Instructions

1.Heat oil in a large skillet over medium heat.
2.Season steaks with salt and pepper.
3.Cook the steaks in the skillet until browned, about 6 minutes per side.
4.Add onion and green pepper to the skillet and cook for 5 minutes.
5.Mix in the cream of mushroom soup and salsa.
6.Reduce heat to low, cover, and simmer until the steak is tender, about 20-30 minutes.
7.Serve hot and enjoy!

PROS

Salsa Swiss Steak is a delicious and easy-to-make dish that is perfect for busy weeknights.

The combination of salsa and cream of mushroom soup creates a flavorful and rich sauce that pairs perfectly with the tender and juicy beef top round steaks.

CONS

This dish is high in sodium and fat due to the use of cream of mushroom soup.

It is recommended to use a low-sodium or homemade mushroom soup to reduce sodium intake.

The dish may also be too spicy for those who do not enjoy spicy food.

HEALTH & BENEFITS

This dish is a good source of protein and iron, which supports muscle and brain function.
The use of onion and green pepper adds vitamins and antioxidants to the dish, which helps boost the immune system and reduce inflammation.

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