PROS
This salsa is a healthier version of the store-bought variety, containing fresh ingredients and no preservatives.
It is also very easy to make and can be adjusted to suit your own taste preferences.
CONS
While this salsa is low in calories and fat, it is high in sodium due to the canned tomatoes.
Those who are sensitive to spicy foods may also find the jalapeno pepper to be too hot.
HEALTH & BENEFITS
Salsa is a good source of vitamin C, which helps support immune system function and promote healthy skin.
The garlic in this recipe has been linked to reducing blood pressure and cholesterol levels, while the cilantro is high in antioxidants.
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