Salsa Di Pomodoro

May 10, 2023May 10, 20230 13
Salsa Di Pomodoro Recipe
in Sauce

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon olive oil
1/4 cup onions , chopped or 1 tablespoon onion powder
1 garlic cloves , minced ( to taste ) or 1/4 teaspoon garlic powder ( to taste )
16 ounces tomato paste
3 cups water
2 teaspoons salt
1/4 - 1/2 teaspoon pepper
1 teaspoon dried oregano
1 teaspoon dried basil
1 bay leaf
2 teaspoons sugar
3 tablespoons dry red wine ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
79
Sugar
7g
Fat
4g
Salsa Di Pomodoro, or Tomato Sauce, is a classic Italian sauce that is widely used in many dishes around the world. The sauce is made from simple ingredients such as tomato paste, water, onions, garlic, and various spices. It can be used as a base for pasta dishes, pizza, lasagna, and many more. The sauce is also a popular dipping sauce for bread as it is flavorful, tangy, and delicious.

Instructions

1.In a medium saucepan, heat olive oil over medium heat.
2.Add chopped onions and minced garlic and sauté for 2-3 minutes until the onions are soft and translucent.
3.Add the tomato paste and water to the saucepan and stir to combine.
4.Add salt, pepper, oregano, basil, bay leaf, sugar, and dry red wine, if using.
5.Reduce heat to low and simmer the sauce for 30-40 minutes, stirring occasionally.
6.Remove bay leaf from the sauce.
7.Serve warm over pasta or use as a dipping sauce for bread.

PROS

Salsa Di Pomodoro is a versatile sauce that can be used in many dishes.

It is easy to make and requires simple ingredients that are readily available.

It is also low in calories and fat.

CONS

This sauce can be acidic and may not be suitable for those with acid reflux.

HEALTH & BENEFITS

Salsa Di Pomodoro is a good source of lycopene, which is a powerful antioxidant that may help lower the risk of certain cancers.
It is also low in calories and fat, making it a healthy addition to any meal when consumed in moderation.

Print

Leave a Reply

Your email address will not be published.