Salsa De Legumbres Frescas (Fresh Vegetable Salsa)

Jun 03, 2023June 3, 20230 4
Salsa De Legumbres Frescas - A Fresh and Tangy Vegetable Salsa Recipe
in Salsa

Prep

10 min

Cook

0 min

Ready In

2 hr 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large tomatoes , peeled and diced
1 cucumber , peeled and diced
1/2 cup green bell pepper , diced
1/2 cup onion , finely chopped
2 tablespoons dark brown sugar ( packed )
1/2 cup vinegar
1 teaspoon salt
1/2 teaspoon celery seed
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
45
Sugar
6g
Fat
0g
Salsa De Legumbres Frescas is a fresh and tangy vegetable salsa that is perfect for any occasion. This dish is made with ripe tomatoes, crisp cucumbers, and other fresh vegetables that are mixed with a tangy vinegar dressing. The result is a delicious and refreshing salsa that is perfect for dipping chips or as a side dish. If you are looking for a healthy and tasty way to add more vegetables to your diet, try this recipe today!

Instructions

1.Combine all the vegetables in a medium-sized bowl and mix them.
2.In a separate bowl, mix the brown sugar, vinegar, salt, celery seed, and black pepper until the sugar has dissolved.
3.Add the vinegar mixture to the vegetable mixture and mix well.
4.Cover the mixture and let it refrigerate for at least 2 hours before serving.
5.Serve the fresh vegetable salsa as a refreshing and tangy topping for chips or as a side dish.

PROS

The Salsa De Legumbres Frescas is healthy, tasty, and easy to make.

The combination of fresh vegetables and tangy dressing makes this salsa a perfect snack, side dish, or topping for grilled meats.

CONS

The salsa has a short shelf life because it contains fresh vegetables that can spoil quickly.

It is important to store the salsa in the refrigerator and consume it within a few days to avoid food poisoning.

HEALTH & BENEFITS

The Salsa De Legumbres Frescas is a low-calorie dish that is high in fiber and vitamins.
The vegetables used in the salsa are low in fat and cholesterol-free, making this dish good for heart health and weight management.
The fresh vegetables in the salsa are also rich in antioxidants and phytonutrients that help to boost the immune system and promote overall health.

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