Salsa Cruda – Pico De Gallo

Jun 01, 2023June 1, 20230 4

Simple and refreshing Salsa Cruda - Pico De Gallo recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	3 large tomatoes , cored and chopped finely
	1/2 cup onion , finely chopped
	2 garlic cloves , minced
	2 fresh jalapeno peppers , seeded and minced
	3 tablespoons cilantro , chopped finely
	1 tablespoon olive oil , see note above ( optional )
	1 tablespoon lime juice , fresh
	salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Salsa Cruda - Pico De Gallo is a fresh and chunky Mexican salsa made from finely chopped tomatoes, onions, garlic, jalapenos, and cilantro. It is typically served as a dip with crispy tortilla chips or as a topping for tacos, burritos, or grilled meats. This simple and flavorful dish is a great way to add a burst of freshness to any meal or snack.

Instructions

1.	In a large bowl, mix together the tomatoes, onion, garlic, jalapeno peppers, cilantro, lime juice, and salt until well combined.
2.	Taste and adjust seasoning as needed.
3.	Serve immediately with tortilla chips or as a topping for tacos, burritos, or grilled meats.

PROS

Salsa Cruda – Pico De Gallo is a healthy and refreshing low calorie snack packed with the goodness of fresh vegetables.

It is easy to make and can be customized to suit your taste preferences.

CONS

The spicy nature of the dish may not appeal to everyone.

HEALTH & BENEFITS

Salsa Cruda – Pico De Gallo contains fresh vegetables that are rich in vital nutrients such as vitamins, minerals, and fiber.
Tomatoes are a great source of antioxidants and have been linked to reducing the risk of certain cancers.
Garlic has been linked to promoting heart health and reducing cholesterol levels.
Cilantro has antibacterial properties and can help boost the immune system.