Salsa by Rick Bayless

Jun 02, 2023June 2, 20230 17

Salsa by Rick Bayless - A Classic Mexican Dip Recipe

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.4g

Salsa is a traditional condiment in Mexican cuisine that adds flavor and spice to any dish. Salsa by Rick Bayless is a classic recipe that is easy to make and can be customized according to your heat preference and ingredients on hand. This salsa recipe uses roasted tomato, garlic, serrano pepper, cilantro, and green onions for a fresh and zesty flavor. Serve it with all your favorite dishes including tacos, burritos, chips, and veggies.

Instructions

1.	Preheat broiler. Roast serrano pepper and garlic on baking sheet under broiler until they turn brown in places, about 4 minutes. Flip them and broil for another 4 minutes to cook the other side, set aside.
2.	Roast the tomatoes on the same baking sheet in the same way until skins are blistered and blackened. Set aside.
3.	In a blender or food processor, add roasted tomatoes, garlic, serrano pepper with seeds, cilantro and halved green onions (only white and light green parts).
4.	Add fresh lime juice and salt, blend to get your desired consistency. More lime juice and salt can be added according to your taste.

PROS

Salsa by Rick Bayless is a healthy and low-calorie addition to any meal.

This classic Mexican dip is versatile and can be customized by using different pepper varieties and adjusting seasonings and sourness.

CONS

Salsa is high in sodium, which should be considered if you are watching your salt intake.

Raw or undercooked salsas can potentially lead to foodborne illnesses, so it is important to use fresh and washed vegetables and to keep the salsa chilled for serving.

HEALTH & BENEFITS

Salsa is a low-calorie and nutrient-dense food that is high in fiber and vitamin C.
The garlic, cilantro and green onions in this recipe have been linked to potential health benefits such as anti-inflammatory and immune-boosting properties, while tomatoes and serrano pepper are known for their antioxidant properties.
Adding salsa to your diet can add flavor and nutrition without adding unwanted calories or fat.

	1 green serrano chili
	1 whole garlic clove
	4 tomatoes
	1/4 bunch cilantro
	2 thinly sliced green onions
	lime juice , as needed
	salt , as needed