Salsa Blanca

Jun 03, 2023June 3, 20230 1

Delicious Salsa Blanca recipe for a tasty dip

by The Chefin Appetizer

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	1 pint fat-free cottage cheese
	2 tablespoons fat-free mayonnaise
	1 cup chunky salsa ( your favorite )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Salsa Blanca, also known as White Salsa, is a low-fat dip that is perfect for snacking or as an appetizer. This salsa is made with fat-free cottage cheese, fat-free mayonnaise, and chunky salsa. It is a delicious and healthier alternative to traditional dips and can be enjoyed by everyone. The salsa is a good source of calcium and protein, making it a great option for those who are watching their weight, but still want to enjoy a tasty snack. It is also quick and easy to make and can be stored in the refrigerator for up to a week.

Instructions

1.	In a food processor or blender, pulse the cottage cheese until smooth.
2.	Add the mayonnaise and blend until well incorporated.
3.	Pour the cottage cheese mixture into a medium bowl.
4.	Add the salsa to the bowl with the cottage cheese.
5.	Mix well until all ingredients are fully incorporated.
6.	Chill the salsa in the refrigerator for at least 30 minutes before serving.

PROS

This salsa is a delicious and low-fat alternative to traditional dips.

It can be made in minutes and can be enjoyed as a snack or an appetizer.

CONS

The salsa is not suitable for those who are lactose intolerant as it contains cottage cheese.

Those who don’t like the taste of cottage cheese may not enjoy this recipe.

HEALTH & BENEFITS

This salsa is low in fat and calories, making it a healthier option for those who are watching their weight.
It is also a good source of calcium and protein, which are important for maintaining strong bones and muscles.