Salsa and Chiles Green Beans

Jun 01, 2023June 1, 20230 3

Spicy and Flavorful Salsa and Chiles Green Beans Recipe

by The Chefin Vegetable

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

If you're looking to add some spice to your vegetable routine, this Salsa and Chiles Green Beans recipe is sure to fit the bill. The combination of tender green beans, zesty salsa, and hot green chilies is a flavor explosion that will leave your taste buds tingling. This recipe is quick and easy to make, and can be served as a side dish to any entrée. Whether you're feeding a crowd or just looking to spice up your own dinner routine, this recipe is sure to please.

Instructions

1.	Heat the canola oil in a skillet over medium heat.
2.	Add the onion and garlic and sauté for 2-3 minutes until fragrant.
3.	Add the frozen green beans and cook for 3-5 minutes until slightly softened.
4.	Stir in the salsa, green chilies, and salt, and cook for an additional 5-7 minutes until the green beans are cooked to your desired tenderness.

PROS

This recipe is quick and easy to make, and packs a powerful punch of flavor.

The combination of salsa and green chilies gives the green beans a spicy kick that is sure to satisfy your taste buds.

CONS

If you don’t like spicy food, this recipe may not be for you.
The heat from the salsa and green chilies can be quite intense, so adjust the recipe accordingly or omit the chilies entirely.

HEALTH & BENEFITS

Green beans are low in calories and high in fiber, making them a great addition to any diet.
They are also a good source of vitamin K, which is important for bone health, and vitamin C, which supports immune function.

	1 tablespoon canola oil
	1/2 cup chopped onion
	2 garlic cloves
	2 packages frozen green beans
	1 cup salsa
	1 can diced green chilies
	1/2 teaspoon salt