Salmon with Pecan Honey Glaze

May 18, 2023May 18, 20230 17

Salmon with Pecan Honey Glaze recipe

by The Chefin Seafood

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

571

Sugar

61g

Fat

42g

Salmon with Pecan Honey Glaze is a delicious and easy way to prepare this popular fish. The glaze is made with honey, butter, and pecans, which gives the salmon a sweet and nutty flavor. This dish can be served with your favorite sides, such as rice, roasted vegetables, or a salad. It's perfect for a family dinner or a dinner party with friends.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Toast pecans on a baking sheet for about 7-8 minutes or until fragrant. Set aside.
3.	In a small saucepan, heat honey over medium heat for about 5 minutes or until slightly caramelized. Whisk in butter and oil and stir until well combined.
4.	Season salmon fillets with salt and pepper, then brush the glaze generously on top of each.
5.	Bake salmon in the oven for 12-15 minutes or until opaque and cooked through.

PROS

This recipe is a quick and easy way to make a delicious salmon dish with a sweet and nutty flavor.

Salmon is high in omega-3 fatty acids and protein, which are beneficial for heart health and muscle growth.

CONS

The glaze contains a lot of honey and butter and may not be suitable for people on low-fat or low-sugar diets.

Salmon can be expensive, and not always readily available in some areas.

HEALTH & BENEFITS

Salmon is a good source of omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health.
Pecans are rich in healthy fats and fiber, which can aid in digestion and reduce cholesterol levels.
Honey has antibacterial and anti-inflammatory properties, which can help boost the immune system and soothe sore throats.

	1 cup pecan halves or pieces
	1 cup honey
	3/4 cup butter
	1/4 cup vegetable oil
	4 fillets salmon
	salt and pepper to taste