PROS
Delicious and healthy, easy to make, great for meal prep
CONS
May be expensive depending on where you live
HEALTH & BENEFITS
Salmon is high in omega-3 fatty acids which are good for heart health and can help lower cholesterol levels
1 pound salmon | |
1/4 cup honey | |
1/4 cup dijon mustard | |
2 tablespoons olive oil | |
Salt and pepper to taste | |
Lemon wedges for serving |
1. | Preheat oven to 375°F. |
2. | In a small mixing bowl, whisk together honey, dijon mustard, olive oil, salt, and pepper. |
3. | Place salmon on a baking sheet lined with parchment paper. |
4. | Brush salmon with the honey mustard glaze. |
5. | Bake for 12-15 minutes or until salmon is cooked to your desired doneness. |
6. | Serve with lemon wedges. |
Delicious and healthy, easy to make, great for meal prep
May be expensive depending on where you live
Salmon is high in omega-3 fatty acids which are good for heart health and can help lower cholesterol levels
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