Salmon With Ginger and Orange

May 06, 2023May 6, 20230 2

A delicious salmon dish with a zesty twist of ginger and orange.

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

15g

If you're looking for a healthy and flavorful way to enjoy salmon, this recipe is for you! The combination of ginger and orange adds a unique twist to the dish, and the omega-3 fatty acids in the salmon provide numerous health benefits. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and will leave your taste buds satisfied.

Instructions

1.	Preheat oven to 375°F.
2.	Season salmon steaks with salt and pepper.
3.	Spread ginger syrup over each steak.
4.	Grate gingerroot and sprinkle over each steak.
5.	Squeeze orange juice over each steak.
6.	Top with grated orange zest.
7.	Bake for 10-15 minutes, until cooked through.
8.	Serve hot and enjoy!

PROS

This dish is high in omega-3 fatty acids, which promote heart and brain health.
The ginger and orange add a delicious and unique flavor to the dish.

CONS

Salmon can be expensive, and some people may not enjoy the taste of ginger or orange in their food.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which can help reduce inflammation in the body, lower risk of heart disease, and improve brain function. Ginger has been shown to have anti-inflammatory and antioxidant properties, as well as aid in digestion. Oranges are high in vitamin C, which promotes immune system health and can help prevent illness.

	4 salmon steaks
	salt and pepper
	4 pieces gingerroot
	1 orange , juice and zest of , grated
	2 tablespoons ginger syrup