Salmon with Brown Sugar and Bourbon Glaze

May 13, 2023May 13, 20230 0

Salmon with Brown Sugar and Bourbon Glaze - A Flavorful Meal for Seafood Lovers

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	4 tablespoons butter
	1/2 cup dark brown sugar
	4 salmon steaks
	1/3 cup bourbon whiskey

Nutrision Information

Servings Per Recipe

Calories

440

Sugar

28g

Fat

21g

Salmon is a popular seafood, often used in many cuisines globally. This dish combines the flavors of sweet and savory taste with the rich taste of salmon. The brown sugar and bourbon glaze give it a unique taste that will satisfy the taste buds of seafood lovers. It is perfect to be served as a main course meal for dinner or lunch. The dish is easy to prepare and can be enjoyed with a side of vegetables or mashed potatoes. The recipe is an excellent choice for those looking for a healthy and tasty seafood meal.

Instructions

1.	Melt butter in a pan over medium heat and add brown sugar to it once melted.
2.	Cook for around 2 minutes while stirring continuously until sugar dissolves.
3.	Add bourbon to the pan and stir it well.
4.	Increase the heat to medium-high and let the mixture come to a boil, and stir occasionally.
5.	Cook until the sauce thickens for around 5 minutes and then remove it from heat.
6.	Preheat the grill or broiler and season the salmon steaks with salt and pepper.
7.	Grill or broil them for around 6 minutes on each side until fully cooked and then brush the glaze on their tops.
8.	Grill or broil for 1 more minute.

PROS

This dish is full of flavors and a perfect combination of sweet and savory taste.

It is rich in Omega-3 fatty acids, which are essential for good heart health.

CONS

This dish contains alcohol, which means it is not suitable for people who avoid it for religious or health reasons.

It may not be a suitable dish for those who don’t prefer sweet taste in their food.

HEALTH & BENEFITS

Salmon is a rich source of Omega-3 fatty acids that are essential for brain and heart health.
The sauce made with brown sugar and butter provides carbohydrates and fat, which provide energy to the body.
Bourbon contains antioxidants that may help reduce oxidative stress and lower the risk of chronic diseases.