Salmon Tacos with Mango Salsa

May 20, 2023May 20, 20230 0
Mouthwatering Salmon Tacos with Mango Salsa recipe
in Seafood

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Mango Salsa :
3 mangoes , diced
2 peaches , diced
3 poblano peppers , seeded and diced
1/2 red onion , diced , or more to taste
1/2 lime , juiced , or more to taste
1 bunch cilantro , chopped , divided
Special Sauce :
1 container sour cream
3 tablespoons mayonnaise
1 tablespoon ketchup
1/8 teaspoon ground cayenne pepper
salt and ground black pepper to taste
24 corn tortillas
cooking spray
2 pounds fresh salmon
1 small head cabbage , shredded
3 avocados , sliced
2 limes , cut into wedges

Nutrision Information

Servings Per Recipe
12
Calories
317
Sugar
19g
Fat
16g
Take your taste buds on a tour of the tropics with these flavorful Salmon Tacos with Mango Salsa. The succulent salmon pairs perfectly with the sweet and spicy mango salsa, while the creamy avocado and tangy special sauce add layers of flavor. The shredded cabbage adds a nice crunch while also being a great source of fiber. These tacos are perfect for a casual weeknight dinner with family or friends, or even for a summer BBQ or gathering. They're easy to assemble and can be made ahead of time for convenience.

Instructions

1.Preheat the oven to 375°F.
2.In a medium-sized bowl, mix together the diced mangoes, diced peaches, diced poblano peppers, diced red onion, juice of half a lime, and half of the chopped cilantro to make the mango salsa.
3.In another bowl, whisk together the sour cream, mayonnaise, ketchup, cayenne pepper, and a pinch of salt and black pepper to make the special sauce.
4.On a baking sheet lined with parchment paper, place the salmon fillets and season with salt and black pepper. Bake for 12-15 minutes, or until the salmon is cooked through.
5.Heat the tortillas in a pan or on a griddle until they are warm and slightly charred.
6.To assemble the tacos, place a spoonful of the shredded cabbage on each tortilla, followed by a piece of salmon. Top with a spoonful of mango salsa, slices of avocado, and a drizzle of special sauce. Garnish with the remaining chopped cilantro and lime wedges, if desired.

PROS

Filled with fresh and nutritious ingredients like salmon, mango, and avocado, these tacos are a tasty and healthy meal option.

They are easy to make and can be customized to suit your taste buds.

CONS

Salmon can be expensive and may not be available fresh in all areas.

The prep time for this recipe is a bit longer due to the need to chop and dice the ingredients.

HEALTH & BENEFITS

Salmon is an excellent source of protein, omega-3 fatty acids, vitamins, and minerals.
It has been linked to improving heart health, brain function, and reducing inflammation.
The mango in this recipe is high in vitamins A and C while the avocado provides healthy fats and fiber.

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