Ingredients

1/3 cup light soya sauce
2 tablespoons sweet sherry or 2 tablespoons sweet japanese rice wine ( Mirin )
2 1/2 tablespoons cider vinegar
2 tablespoons granulated sugar
1 1/2 tablespoons chopped fresh gingerroot
2 cloves garlic
2 salmon steaks
Salmon Steaks Teriyaki Style is a classic Japanese dish that has gained popularity worldwide. Salmon steaks are marinated in a sweet and savory teriyaki sauce, then baked until tender and juicy. This dish is easy to make and suitable for a quick weeknight dinner. The teriyaki sauce is a simple combination of light soya sauce, sweet sherry, cider vinegar, sugar, ginger root, and garlic. The salmon steaks are cooked to perfection and served hot with steamed rice and a side of vegetables. This dish is the perfect balance of sweet and salty flavors.

Instructions

1.In a small saucepan, combine the light soya sauce, sweet sherry, cider vinegar, sugar, ginger root, and garlic.
2.Place the saucepan over medium heat and bring the mixture to a boil. Reduce the heat to low and simmer the mixture for 5 minutes until fragrant.
3.Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
4.Arrange the salmon steaks on the prepared baking sheet and brush them generously with the teriyaki sauce.
5.5, Bake the salmon for 12-15 minutes or until the internal temperature reads 145°F (63°C) on an instant-read thermometer.
6.Remove the salmon from the oven and let it rest for 5 minutes before serving.

PROS

The salmon steaks are packed with flavor, easy to prepare, and requires only a few ingredients.

Salmon is a great source of Omega-3 fatty acids that has numerous health benefits including reducing inflammation and improving brain function.

CONS

Overcooking the salmon can lead to it being dry and tough.

Salmon is a high-protein meat that is rich in purines which can aggravate gout symptoms in some individuals.

HEALTH & BENEFITS

Salmon is considered one of the healthiest foods on the planet.
Salmon is an excellent source of high-quality protein, vitamins, and minerals.
It is packed with Omega-3 fatty acids that help reduce the risk of heart disease, stroke, cancer and improve brain function.

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