PROS
The salmon steaks are packed with flavor, easy to prepare, and requires only a few ingredients.
Salmon is a great source of Omega-3 fatty acids that has numerous health benefits including reducing inflammation and improving brain function.
CONS
Overcooking the salmon can lead to it being dry and tough.
Salmon is a high-protein meat that is rich in purines which can aggravate gout symptoms in some individuals.
HEALTH & BENEFITS
Salmon is considered one of the healthiest foods on the planet.
Salmon is an excellent source of high-quality protein, vitamins, and minerals.
It is packed with Omega-3 fatty acids that help reduce the risk of heart disease, stroke, cancer and improve brain function.
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