Salmon Steak With Strawberry Sauce

May 31, 2023May 31, 20230 14
Mouth-watering Salmon Steak with Strawberry Sauce recipe
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g salmon steaks
1 tablespoon extra virgin olive oil
2 garlic cloves
1 cup fresh strawberries
1/4 cup crushed tomatoes
4 teaspoons malt vinegar
4 teaspoons reduced sodium soy sauce
1/4 teaspoon oregano
1/2 teaspoon basil
1 teaspoon chili flakes
1/4 teaspoon ground black pepper
4 sprigs parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
308
Sugar
5g
Fat
17g
If you're looking for a showstopping seafood dish to impress your dinner guests, look no further than this Salmon Steak with Strawberry Sauce recipe. The bold flavors and unique combination of ingredients make for an unforgettable meal. Salmon is a popular fish in many cultures and is known for its tender, flaky flesh and mild flavor. When paired with a sweet and tangy strawberry sauce, it transforms into a dish that is both comforting and elegant. This recipe is perfect for any occasion, from a fancy dinner party to a weeknight family meal.

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a small pan, warm the olive oil and sauté the garlic cloves until fragrant.
3.Stir in the strawberries, crushed tomatoes, malt vinegar, reduced sodium soy sauce, oregano, basil, chili flakes, and black pepper. Bring the mixture to a simmer and cook for 5-7 minutes, or until the strawberries have collapsed and the mixture has thickened.
4.Remove from the heat and blend the mixture till smooth.
5.Season the salmon steaks with salt and pepper and lay them on a baking tray.
6.Spoon the strawberry sauce over the steaks.
7.Bake in the oven for 15-20 minutes or until the salmon is cooked through but still moist.
8.Serve the salmon with a handful of fresh chopped parsley sprinkled on top.

PROS

This salmon steak recipe is delicious and easy to prepare.
The strawberry sauce is a unique and flavorful addition that will make this dish an impressive showstopper at any dinner party.

Salmon is also an excellent source of omega-3 fatty acids, which have been linked to a range of health benefits, including improved brain function, reduced inflammation, and lower risk of heart disease.

Strawberries are packed with antioxidants and vitamin C that supports skin and immune health.

CONS

Salmon can be an expensive option, and the addition of strawberries can up the cost even further.

Overcooking salmon can make it dry and tough, so watch the cooking time carefully.

HEALTH & BENEFITS

Salmon is a nutritional powerhouse, rich in omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. These nutrients support brain, heart, and immune health.
Strawberries are a low-calorie fruit that is high in fiber, antioxidants, and vitamin C, which helps to boost immune function, improve skin health, and support heart health.

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