Ingredients

1 1/2 lbs salmon fillets , skin removed
8 bamboo skewers
1/3 cup sesame and ginger marinade ( I use Lawreys )
1 tablespoon sesame oil
1 tablespoon peanut butter
Salmon Satay is a flavorful twist on the traditional Indonesian snack. This recipe uses salmon fillets marinated in sesame ginger marinade and peanut butter, then grilled to perfection on bamboo skewers. This dish is a great way to enjoy a healthy and tasty meal with friends and family. With its blend of sweet, savory, and nutty flavors, Salmon Satay is sure to be a crowd pleaser at your next gathering!

Instructions

1.Cut salmon fillets into long thin strips and thread them onto the bamboo skewers.
2.Mix together sesame ginger marinade, sesame oil and peanut butter in a small bowl to make the sauce.
3.Brush the sauce over the salmon skewers.
4.Heat a grill pan over medium-high heat and grease it with some oil.
5.Grill the salmon skewers for about 4 minutes per side, or until the fish is cooked through.

PROS

This recipe is a healthy and tasty way to enjoy salmon.

The dish contains heart-healthy omega-3 fatty acids and a variety of vitamins and minerals.

The recipe is also easy to make and is perfect for outdoor grilling with family and friends.

CONS

This dish uses a relatively large amount of sesame ginger marinade and peanut butter, which can be high in calories and sodium.

Additionally, some may find the combination of flavors to be too strong.

HEALTH & BENEFITS

Salmon is rich in omega-3 fatty acids, which are known to reduce inflammation in the body and support brain function.
The dish also contains vitamin D, selenium, and other important minerals, which help promote healthy bones and reduce the risk of certain diseases.

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