Salmon Salad Fajitas

Jun 03, 2023June 3, 20230 17
Salmon Salad Fajitas for a healthy lunch or dinner option
in Seafood

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans salmon , drained
2 -3 tablespoons light mayonnaise
1/2 cup low-fat yogurt
1 teaspoon chili powder
2 medium carrots , grated
2 green onions , chopped
1 tomatoes , diced
2 small avocados , peeled , cut in chunks
1/4 teaspoon coriander
6 8-inch flour tortillas
lettuce leaf
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
187
Sugar
3g
Fat
10g
Salmon Salad Fajitas are a delicious and healthy way to enjoy both seafood and Mexican cuisine combined. This recipe uses canned salmon and fresh vegetables to create a flavorful, low-carb meal that can be enjoyed any time of the day. Packed with healthy omega-3 fatty acids, fiber, and vitamins, this is a meal that will leave you feeling satisfied and energized. The colorful presentation of the fish and veggies will make these fajitas a new favorite in your meal rotation.

Instructions

1.In a mixing bowl, combine the drained salmon, light mayonnaise, low-fat yogurt, chili powder, grated carrots, chopped green onions, diced tomatoes, and chunks of avocado. Mix these evenly together to make the salmon salad.
2.Season the salmon salad with salt and pepper to taste, then sprinkle in the ground coriander.
3.Heat a skillet on a medium-high heat setting. Warm the flour tortillas, one at a time, on both sides. This should take about 20-30 seconds per side.
4.Remove flour tortilla onto a serving plate and place lettuce leaves onto the middle of each tortilla.
5.Spoon a generous amount of the salmon salad over the lettuce leaves on each tortilla.
6.Serve the Salmon Salad Fajitas hot and enjoy!

PROS

This meal is easy to prepare and can be enjoyed as a low-carb option for lunch or dinner.

The salmon in this recipe is a great source of omega-3 fatty acids and protein.

Vitamin-packed veggies like avocado, tomato, and carrots provide additional health benefits.

CONS

Canned salmon may contain bones, so be sure to thoroughly check for bone fragments before using.

This recipe contains dairy, and those with a lactose intolerance may need to adjust the recipe accordingly.

HEALTH & BENEFITS

This meal has a number of health benefits, including high levels of protein, omega-3 fatty acids, vitamins, minerals, and fiber.
The omega-3 fatty acids in the salmon can help reduce inflammation and improve heart health, while the fiber in the vegetables can aid in digestion and improve gut health.
The high levels of protein in the salmon can also promote healthy hair, skin, and nails.

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