Salmon Pesto Focaccia Sandwiches

May 12, 2023May 12, 20230 3
Salmon Pesto Focaccia Sandwiches
in Sandwich

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can salmon
1/2 cup pesto sauce
1/2 cup red onion ( finely chopped )
1/3 cup sun-dried tomato ( oil-packed & chopped )
4 tablespoons mayonnaise ( reduced fat )
2 teaspoons lemon peel ( finely shredded )
1 focaccia bread
romaine lettuce leaf ( as desired )

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
3g
Fat
20g
These Salmon Pesto Focaccia Sandwiches are a flavorful and healthy way to enjoy a sandwich. The combination of tender salmon, pesto, and focaccia bread makes for a delicious lunch or dinner option that can be whipped up in no time. Whether you're looking for a quick and easy meal or need something to pack for lunch, this salmon sandwich is sure to satisfy. The omega-3 fatty acids in salmon and the antioxidants in pesto make this sandwich a nutritious choice, too. Try it today and experience the deliciousness for yourself!

Instructions

1.In a bowl, mix the canned salmon, pesto sauce, red onion, sun-dried tomato, mayonnaise, and lemon peel until well combined.
2.Slice the focaccia bread in half and layer romaine lettuce leaves on top of the bottom half.
3.Spread the salmon mixture on top of the lettuce.
4.Cover with the top half of the focaccia bread and slice into individual sandwiches.

PROS

Salmon is a great source of protein and healthy omega-3 fatty acids, while pesto adds a delicious burst of flavor.

This sandwich is easy to make and perfect for a quick lunch or dinner.

CONS

Canned salmon can be high in sodium, so it should be consumed in moderation.

Some people may not enjoy the strong taste of pesto.

HEALTH & BENEFITS

Salmon is a rich source of omega-3 fatty acids, which have been linked to reducing inflammation, improving heart health, and supporting brain function.
Pesto is made with herbs like basil, which contain antioxidants that may have anti-inflammatory and anti-cancer properties.

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