Salmon-Egg Salad Stuffed Pitas

May 12, 2023May 12, 20230 2
Healthy and Delicious Salmon-Egg Salad Stuffed Pitas Recipe
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 flavor fresh pouch salmon
2 hard-boiled eggs , chopped fine
1/4 cup mayonnaise
2 green onions , sliced
2 tablespoons fresh dill , chopped
1 teaspoon lemon zest
fresh ground black pepper
2 pita bread rounds
1 large roma tomato , sliced thin
3 -4 leaves romaine lettuce
12 slices seedless cucumber ( thin slices )

Nutrision Information

Servings Per Recipe
2
Calories
425
Sugar
4g
Fat
34g
Salmon-egg salad stuffed pitas are a classic recipe that is both healthy and delicious. This recipe features the perfect blend of smoked salmon, chopped eggs, and fresh dill, adding a delightful tangy flavor. The dish is super easy to prepare and ready in no time. The pita pockets make this recipe a great option for a meal on-the-go or a light lunch option. The creamy, savory mixture of salmon and eggs is complemented well by the fresh crunch of the vegetables. It's a perfect recipe for a fresh, healthy meal that is both satisfying and flavorful.

Instructions

1.Drain the salmon and place it in a mixing bowl.
2.Add chopped eggs, mayonnaise, green onions, fresh dill, lemon zest, and black pepper to the bowl and mix well.
3.Cut off the top quarter of each pita bread and stuff with thin slices of tomatoes, romaine lettuce, and cucumber.
4.Spoon salmon-egg salad mixture into each pita pocket and serve chilled.

PROS

The combination of smoked salmon, eggs, and dill makes this recipe rich in protein and nutrients.

It’s a quick and easy recipe that’s perfect for a healthy lunch or a light dinner option.

The pita pockets make it easy to serve and eat on-the-go.

CONS

Salmon and eggs may be allergenic for some people.

Mayonnaise, if consumed in excess, can be high in calories and unhealthy additives.
It’s important to use it in moderation.

HEALTH & BENEFITS

This recipe is an excellent source of protein and omega-3 fatty acids.
Eggs are a great source of vitamin D, while fresh dill is a good source of antioxidants and vitamins A and C.
Cucumbers are low in calories and high in fiber, making them an excellent addition to any meal.

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