PROS
Salmon is rich in omega-3 fatty acids, which are beneficial for heart health and brain function.
This recipe is also low in calories, making it a great option for those watching their weight.
CONS
Raw fish can be a concern for some people, particularly pregnant women and those with compromised immune systems.
It’s important to use fresh, high-quality salmon and to keep the ceviche refrigerated.
HEALTH & BENEFITS
Salmon is a great source of healthy fats, protein, and a range of important nutrients, including vitamin D and selenium. Eating salmon regularly has been linked to a reduced risk of heart disease, stroke, and certain types of cancer. The lime and lemon juice in this recipe also provide a boost of vitamin C.
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