Salmon Avocado Toast

May 05, 2023May 5, 20230 5

A delicious and nutritious twist on classic avocado toast, topped with smoked salmon and creamy avocado.

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

17g

Salmon avocado toast is the perfect breakfast or brunch dish that will keep you full and energized throughout the day. The combination of creamy avocado and smoky salmon creates a flavor explosion that will satisfy your taste buds, while the whole wheat bread provides a healthy dose of fiber and complex carbs. Whether you're looking for a quick and easy meal or a fancy brunch option, this recipe is sure to please.

Instructions

1.	Toast the bread until golden brown.
2.	In a small bowl, mash the avocado with lemon juice, salt, and pepper.
3.	Top each slice of toast with mashed avocado, smoked salmon, and chopped chives.
4.	Serve immediately.

PROS

Easy to make, packed with protein and healthy fats, low in carbs, and highly satisfying.

CONS

Smoked salmon can be expensive and may not be accessible to everyone.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health and brain function. Avocado is loaded with healthy monounsaturated fats, vitamins, and fiber, which promote satiety and good digestion.

	2 slices whole wheat bread
	1 avocado
	1/2 lemon, juiced
	1/4 tsp salt
	1/4 tsp black pepper
	4 oz smoked salmon
	2 tbsp chopped fresh chives