Ingredients

2 tomatoes
1 cucumber
1 cup peas , cooked
2 teaspoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 cup mayonnaise
1 1/2 cups salmon
parsley
Salmon and Vegetable Salad - Laks- Og Grøntsagssalat is a healthy and delicious dish that is perfect for lunch or a light dinner. It's made with fresh salmon and a variety of vegetables, including tomatoes and cucumber, and is dressed with a light and tangy mayonnaise dressing. This recipe is easy to make and can be prepared in advance for a quick and healthy meal. Whether you're looking to eat healthier or just want to try something new, this Salmon and Vegetable Salad is a great choice.

Instructions

1.Rinse and chop the tomatoes and cucumber into small pieces.
2.In a bowl, mix together the cooked peas, lemon juice, sugar, salt, white pepper, and mayonnaise.
3.Add the chopped salmon to the bowl and mix until well combined.
4.Stir in the chopped tomatoes and cucumber.
5.Garnish with fresh parsley and serve chilled.

PROS

This Salmon and Vegetable Salad is a healthy and delicious meal that is packed with protein and vegetables.

It’s a great low-carb option that is perfect for those looking to eat healthy or lose weight.

This recipe is easy to make and can be prepared ahead of time, making it a great option for meal prep.

CONS

Salmon can be expensive and may not be readily available in all areas.

The mayonnaise in this recipe can add extra calories and fat, so it should be used in moderation.

Some people may not enjoy the taste or texture of raw tomatoes and cucumbers.

HEALTH & BENEFITS

This Salmon and Vegetable Salad is a great source of lean protein from the salmon and fiber from the vegetables.
It’s also rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.
In addition, salmon is a great source of omega-3 fatty acids, which have been linked to numerous health benefits including reducing inflammation and decreasing the risk of heart disease.

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