Sali Ma Murg (Indian Chicken With Potato Straws)

May 26, 2023May 26, 20230 1
Sali Ma Murg - Indian Chicken with Potato Straws
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs chicken breasts , cut to 1-inch cubes
2 tablespoons vegetable oil
1 teaspoon cumin seed
5 curry leaves
2 onions , chopped
6 garlic cloves
1/2 inch ginger , peeled
1 teaspoon cinnamon
1 teaspoon garam masala
1/2 teaspoon turmeric
4 green chilies ( I use serrano or jalapeno with seeds , but you can take the seeds out if you do n't like your food spi )
1 lb potato , cut into small straws
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4-6
Calories
355
Sugar
2g
Fat
18g
Sali Ma Murg is a popular dish in the Indian state of Gujarat. It is made with chicken cooked in a spicy curry sauce and topped with crispy potato straws. The dish is usually served with rice or Indian bread, such as naan or roti. The combination of the spicy chicken curry and the crispy potato straws makes this dish a favorite among Indian food lovers. It is perfect for a dinner party or a family meal.

Instructions

1.In a pan, heat vegetable oil over medium-high heat.
2.Add cumin seeds and curry leaves, and fry until the cumin seeds crackle.
3.Add chopped onions and fry until golden brown.
4.While the onions are cooking, make a paste with garlic, ginger, cinnamon, garam masala, turmeric, and green chilies in a blender.
5.Add the paste to the pan and fry for 2 minutes.
6.Add the chicken pieces and fry until browned.
7.Add 1/2 cup of water, salt to taste, and let it simmer for 10 minutes or until the chicken is cooked.
8.In a separate pan, heat olive oil over medium heat and fry the potato straws until crispy.
9.Serve the chicken curry hot, topped with potato straws.

PROS

Sali Ma Murg is a flavorful and spicy Indian dish that is easy to make and perfect for a dinner party or family meal.

The potato straws add a delicious and crunchy texture to the dish.

CONS

This dish may be too spicy for some people.

The use of deep-fried potato straws makes this dish higher in calories and fat.

HEALTH & BENEFITS

This dish contains protein from the chicken and vitamins and minerals from the potatoes.
The spices used in this dish, such as turmeric, have anti-inflammatory properties and may have health benefits such as reducing the risk of chronic diseases.

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