Salada De Batata Com Camarão, Maçã E Molho

Jun 07, 2023June 7, 20230 12
Healthy and Delicious Salada De Batata Com Camarão Recipe with a Twist
in Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 medium potatoes , peeled and cut in cubes
3 tablespoons olive oil
2 tablespoons of chopped chives
1 apple granny smith apple , chopped
300 g medium shrimp , deveined and peeled
salt and pepper ( to taste )
8 lettuce leaves , to decorate
salt
1/2 teaspoon Splenda granular
4 tablespoons olive oil
2 tablespoons cognac
4 tablespoons ketchup
4 tablespoons table cream ( or 2 table spoons of milk and 2 table spoons of cream cheese )
1/2 cup light mayonnaise

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
3g
Fat
24g
Salada De Batata Com Camarão is a Brazilian dish that can be translated to 'Potato Salad with Shrimp'. Unlike traditional potato salad, this recipe adds a twist by incorporating apple into the mix, providing a contrast of textures and flavors. In Brazil, this dish is often served as an appetizer, but it can also be enjoyed as a light lunch or dinner. This recipe is quick and easy to make, and is packed with protein and nutrients, making it a healthful option for any meal.

Instructions

1.Cook cubed potatoes in boiling salted water until tender, about 10-15 minutes. Drain and let cool.
2.In a large skillet, heat olive oil over medium heat. Add chives, apple and shrimp. Cook for 5-6 minutes, stirring occasionally.
3.Season with salt and pepper to taste.
4.For the dressing, whisk together Splenda, olive oil, cognac, ketchup, table cream, light mayonnaise, and salt in a small bowl.
5.Mix cubed potatoes and shrimp mixture together, add dressing and stir to combine.
6.To serve, place 2 lettuce leaves on each plate and spoon the salad on top.

PROS

This dish is packed with flavor and is perfect for a healthy lunch or dinner.

The combination of apple and shrimp is a unique twist on a classic potato salad, which will impress your guests.

This recipe also uses light mayonnaise and Splenda instead of sugar, making it a healthier option.

CONS

This recipe calls for cognac which might not be on-hand or preferred by everyone.

It can also be a bit time-consuming to cut the potatoes and prep the shrimp.

HEALTH & BENEFITS

This dish is high in protein and low in fat, making it a healthy option for any meal.
Potatoes are rich in vitamins and minerals, while shrimp is an excellent source of iodine.
Additionally, this recipe uses light mayonnaise and Splenda instead of sugar, reducing the overall calorie content of the dish.

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