Salad Bar Gazpacho

Jun 02, 2023June 2, 20230 4
Refreshing Salad Bar Gazpacho perfect for a light lunch
in Soup

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans vegetable juice cocktail , chilled
1 1/2 cups chopped cucumbers ( from the salad bar )
1 1/2 cups chopped green peppers ( from the salad bar )
1/4 cup bottled balsamic vinaigrette ( or all-purpose vinaigrette made with balsamic vinegar )
2 teaspoons sherry wine vinegar
1 garlic clove , quartered
kosher salt
fresh ground black pepper
3/4 lb cooked shrimp , halved and tails removed or 3/4 lb cubed cooked chicken
1 cup chopped fresh tomatoes ( from the salad bar ) or 1 cup halved cherry tomatoes ( from the salad bar )
1 cup garlic-flavored croutons ( from the salad bar )
1/4 cup chopped onions ( from the salad bar ) or 1/4 cup scallion ( from the salad bar )

Nutrision Information

Servings Per Recipe
4
Calories
165
Sugar
11g
Fat
3g
Salad Bar Gazpacho is a twist on the traditional Spanish dish gazpacho. This recipe simplifies the preparation by using canned vegetable juice cocktail as a base. Chopped vegetables from the salad bar add texture and flavor, while cooked shrimp or chicken and garlic-flavored croutons provide a boost of protein and crunch. The dish is finished with a splash of sherry wine vinegar for acidity and bite. This Soup is perfect for a light lunch or a starter for a dinner party.

Instructions

1.In a blender, combine the vegetable juice cocktail, chopped cucumbers, chopped green peppers, balsamic vinaigrette, sherry wine vinegar, garlic, salt, and pepper. Blend until smooth.
2.Pour into a large bowl and stir in the cooked shrimp or cubed chicken, chopped tomatoes, garlic-flavored croutons, and chopped onions or scallions.
3.Cover and refrigerate for at least 1 hour before serving. Serve cold.

PROS

This Salad Bar Gazpacho is a quick and easy recipe that can be made in advance for a healthy and refreshing lunch.

The combination of vegetables and protein makes it a balanced meal.

CONS

This recipe requires refrigeration, so it may not be suitable for outdoor or on-the-go eating.

Also, the addition of croutons makes it less ideal for those watching their carbohydrate intake.

HEALTH & BENEFITS

This Salad Bar Gazpacho is packed with vegetables, making it a nutrient-dense meal.
It is low in calories and provides a good source of fiber, vitamins, and minerals.
The addition of shrimp or chicken provides a lean source of protein.
Moreover, the sherry wine vinegar and garlic may have antioxidant and anti-inflammatory benefits.

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