Ingredients

4 cups grated coconut
1/2 cup powdered milk
1 can sweetened condensed milk
1 tablespoon ghee or 1 tablespoon butter , melted
1/2 teaspoon cardamom powder
3 tablespoons desiccated coconut
Sailu's Coconut Ladoo is a popular Indian sweet that is often prepared during festivals and celebrations. These bite-sized balls of coconut and condensed milk are easy to make and are loved by people of all ages. They are often served as a dessert after a meal or as a snack with tea or coffee. With their creamy texture and sweet flavor, they are sure to satisfy your sweet tooth cravings.

Instructions

1.In a pan, heat grated coconut and saute for 5 minutes.
2.Add powdered milk, condensed milk, and ghee, and mix well.
3.Cook over low flame, stirring continuously, until the mixture thickens and starts to come together. This will take about 10-15 minutes.
4.Add cardamom powder and mix well.
5.Remove from heat and let it cool for a few minutes.
6.Take a small portion of the mixture and roll it into a ball.
7.Roll the ball in desiccated coconut until it is well coated.
8.Repeat with the rest of the mixture.

PROS

Sailu’s Coconut Ladoo is a delicious and easy-to-make dessert that is perfect for any occasion.

It is made with simple ingredients that are easily available and can be prepared in a short time.

CONS

These ladoos are high in calories and should be enjoyed in moderation as part of a balanced diet.

As they are made with sweetened condensed milk, they may not be suitable for people with lactose intolerance.

HEALTH & BENEFITS

Coconut is a good source of dietary fiber, healthy fats, and minerals such as manganese and copper.
It is also rich in antioxidants and may help in maintaining cholesterol levels and improving heart health.
However, as this recipe uses sweetened condensed milk, it is high in sugar and should be consumed in moderation.

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