Sailor’s Beef Casserole (Merimiespihvi) – Finnish

May 11, 2023May 11, 20230 1
Sailor's Beef Casserole - Finnish recipe for a hearty meal
in Beef

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb round steak ( or brisket )
2 tablespoons butter ( or vegetable oil )
2 medium onions , peeled and thinly sliced
8 medium potatoes ( about 2.2 pounds )
2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon ground allspice
1 cup beer ( pale lager only ! ! )
1 cup beef broth
1 bay leaf
1 tablespoon chopped parsley

Nutrision Information

Servings Per Recipe
4
Calories
521
Sugar
6g
Fat
23g
Sailor's Beef Casserole is a traditional Finnish dish that has been enjoyed by sailors and fishermen for generations. This hearty meal is perfect for those cold, dark nights when you need something comforting to warm you up. The meat is tender and flavorful, and the potatoes soak up all the beer and beef broth to create a delicious gravy. Allspice adds a warm, earthy flavor that complements the beef and onions perfectly. This recipe is a great way to explore Finnish cuisine and bring a taste of the Nordic region to your dinner table.

Instructions

1.Preheat the oven to 375°F.
2.Cut the beef into 1/4-inch slices and season with salt and pepper.
3.Melt the butter in a Dutch oven and brown the beef on both sides until golden brown.
4.Add the sliced onions and saute until they turn translucent.
5.Slice the potatoes into thin rounds and layer over the meat and onions. Season with allspice and pour in the beer and beef broth.
6.Place the bay leaf on top and cover the Dutch oven with a lid.
7.Bake for 1 1/2 hours or until the potatoes are tender.
8.Sprinkle with chopped parsley and serve hot.

PROS

This casserole is a one-pot meal that is easy to make and has a rich, comforting flavor.

It’s perfect for a cold winter evening and can feed a crowd!

CONS

The dish is quite high in carbohydrates due to the potatoes and beer.

It’s not a low-calorie meal, but it’s certainly filling and satisfying.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, which helps maintain healthy muscles and red blood cells.
Allspice has been known to aid in digestion and has anti-inflammatory properties. The potatoes are high in potassium, vitamin C, and fiber, which contribute to overall heart and gut health.

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